Monash University researchers have developed the low FODMAP diet, along with an accompanying app, to aid in managing gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet focuses on substituting high FODMAP foods with low FODMAP alternatives. A significant percentage, approximately 75%, of individuals with IBS find relief from symptoms by following a low FODMAP diet.
The app has been created directly by the Monash research team and offers various features:
- General information about the FODMAP diet and IBS.
- Clear and user-friendly tutorials to assist you in navigating the app and understanding the 3-Step FODMAP diet.
- A comprehensive Food Guide that provides FODMAP content ratings for numerous foods using a straightforward 'traffic light system'.
- A list of certified low FODMAP branded products endorsed by Monash.
- A collection of over 70 nutritious, low FODMAP recipes.
- Tools that enable you to create a personalized shopping list and add notes to specific foods.
- A Diary feature that allows you to record your food intake, IBS symptoms, bowel habits, and stress levels. The Diary will also guide you through step two of the diet - FODMAP reintroduction.
- The option to customize units of measurement (metric or imperial) and activate color blindness assistance.
概述
Monash University FODMAP diet 是在由Monash University开发类别 Home & Hobby Commercial 软件。
最新版本是 Monash University FODMAP diet 的 3.1.1 2024/01/03 上释放。 它最初被添加到我们的数据库 2023/10/23 上。
Monash University FODMAP diet 在下列操作系统上运行: Android/iOS。
用户 Monash University FODMAP diet 4 个 5 星的评分,给了它。
相关产品
2024/11/21 | TunePat Any Audiobook Converter for MAC 3.2.1 |
2024/11/21 | TunePat Apple Music Converter for Mac 2.6.2 |
2024/11/21 | DesktopOK 11.47 |
2024/11/21 | TunePat Any Audiobook Converter 3.2.1 |
2024/11/21 | Iperius Backup Free 8.3.4 |
2024/11/21 | US government wants Google to sell the Chrome browser |
2024/11/20 | Why use a VPN service in 2025? |
2024/11/13 | Adobe October 2024 Patch Day |
2024/11/05 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
2024/11/04 | How to shrink large PDF files in 2025 |
评测
AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案 |
|
Rockstar Games Launcher
使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验! |
|
Microsoft ODBC Driver for SQL Server
使用 Microsoft ODBC Driver for SQL Server 进行可靠高效的连接管理 |
|
Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows |
|
Canon My Image Garden
为佳能用户提供高效的图像管理和编辑工具 |
|
Java SE Runtime Environment
运行 Java 应用程序的基本软件 |