最新版本
3.1.1 安全安装
3.1.1 安全安装
Monash University researchers have developed the low FODMAP diet, along with an accompanying app, to aid in managing gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet focuses on substituting high FODMAP foods with low FODMAP alternatives. A significant percentage, approximately 75%, of individuals with IBS find relief from symptoms by following a low FODMAP diet.
The app has been created directly by the Monash research team and offers various features:
- General information about the FODMAP diet and IBS.
- Clear and user-friendly tutorials to assist you in navigating the app and understanding the 3-Step FODMAP diet.
- A comprehensive Food Guide that provides FODMAP content ratings for numerous foods using a straightforward 'traffic light system'.
- A list of certified low FODMAP branded products endorsed by Monash.
- A collection of over 70 nutritious, low FODMAP recipes.
- Tools that enable you to create a personalized shopping list and add notes to specific foods.
- A Diary feature that allows you to record your food intake, IBS symptoms, bowel habits, and stress levels. The Diary will also guide you through step two of the diet - FODMAP reintroduction.
- The option to customize units of measurement (metric or imperial) and activate color blindness assistance.
概述
Monash University FODMAP diet 是在由Monash University开发类别 Home & Hobby Commercial 软件。
最新版本是 Monash University FODMAP diet 的 3.1.1 2024/01/03 上释放。 它最初被添加到我们的数据库 2023/10/23 上。
Monash University FODMAP diet 在下列操作系统上运行: Android/iOS。
用户 Monash University FODMAP diet 4 个 5 星的评分，给了它。
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